Exercise Demo
Jumping Jacks are a simple way to raise heart rate and build coordination. Land softly, keep your core engaged, and maintain a consistent rhythm. This move works well as a quick warmup or short cardio set.
Location
Sign 4 is located at The Market at 25th in Richmond's East End, a key neighborhood hub connected to ongoing efforts to improve community health, food access, and resilience. The site reflects long-term local investment driven by community needs, making it a natural place to bring movement into everyday life.
Neighborhood History
The nearby Robinson Theater was named for Bill "Bojangles" Robinson, a Richmond native who grew up to become "the toast of Broadway," celebrated as the World's Greatest Tap Dancer. The theater became a cornerstone of Church Hill's thriving Black community.
Fall Line Trail Connection
WTFLT is not the Fall Line Trail. WTFLT is a separate local activation, while the Fall Line Trail is regional trail infrastructure spanning seven localities. WTFLT openly supports and endorses the Fall Line Trail as a key long-term opportunity for healthy transportation and recreation.